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But since starting fasting, I wanted to find something to help me keep track of my fast on the go. I downloaded a bunch of free ones and they weren't what I wanted. Window is very flexible and user friendly. You can set daily reminders for when your fast ends and begins.

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Lots of times I see it pop up and I'm able to check in with myself and change my Window to later because I'm not hungry yet. It's much easier than watching the clock waiting for the fast to be over, allowing food and time to be in control. Just set your times and you'll be reminded. So forgetting about eating time helps you be more engaged with your body. I love how you can track your fast, see it on the calendar, and see your weight on a graph.

It also syncs up with the Apple Health app. Definitely worth it when I seen that. Great book and happy to have an app to assist me further.

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Her son developed this app and she recommends it in the book. I am really looking forward to seeing what my calendar looks like after I get a few months of data on it. The minimalistic design reflects that in my opinion. Worth the money! If you are wanting to practice an intermittent fasting lifestyle you NEED this app! Requires iOS Compatible with iPhone, iPad, and iPod touch. For anyone who craves the most efficient way to get around any of its included worldwide cities, Transit is a must. None of us will be able to bend the weather to our will like Sean Connery in 's The Avengers , or Thor in the other Avengers.

Instead, we rely on weather apps like The Weather Channel's offering to keep us alert to the weather's whims. This excellently designed iPhone app provides all the weather information you need, and it even works with Apple Watch. It succeeds because it sticks to what it does best: clearly presenting lots of hyper-local information in a simple and highly customizable interface.

The rich data in this excellent app will keep the most info-hungry meteorology geek satisfied.


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  • The Best Productivity Apps for iPhone.

The most comprehensive business-reviewing app, Yelp turns out to be an invaluable tool for finding restaurants, stores, and services nearby, especially when you're in a town you don't know well. YAnd you can find good local spots worldwide with it, not just in the US.

Bicycle-ride tracking app Cyclemeter collects a wealth of data, is very accurate, and contains several well-thought-out features. It maps and records your bicycle rides, then compiles all your data into excellent graphs. Despite its name, Cyclemeter doesn't just record cycling.

Other activities, from cross-country skiing to running, also come preloaded. And now you can control many of this fitness app's functions from an Apple Watch, and store your workout data in iCloud. There are other components to fitness than huffing and puffing on the jogging track. Relieving stress is high on the list, and meditation can aid in that goal. Headspace offers hundreds of guided meditations that can reduce anxiety and increase mindfulness. The free health app MyFitnessPal is one of the best all-in-one calorie counter and exercise trackers for the iPhone.

A simple design and interface make using the app a quick chore rather than a fatiguing project, which is essential when trying to reach a long-term fitness or weight goal. The selling feature of this app is its exhaustive food and nutrition database, which trounces every competitor's that we've seen.

The Pear Personal Coach app talks you through runs, at-home workouts, yoga routines, and even training programs for running races. Real human voices make the audio part of the experience excellent. Don't be fooled by Runtastic's name. Runtastic PRO isn't just for runners—it's for anyone who wants to track an activity, including cycling, hiking, skiing, kayaking, or just walking. Runtastic spits out a wealth of information about your activities and route. Maps of your route, for example, have mile markers on them, and you can pull up detailed charts to see your speed, pace, elevation, and more for each leg.

When you wear a supported heart-rate monitor while using the app, it will show you that data in your final outputs, too. Audio feedback, music integration, and much more make this one of the best running and sports activity-tracking apps. Runners and cyclists who thrive on competition love the Strava app. After a major overhaul and release, this app is better than it was before. Whether you're competing against yourself to beat your best time, or looking at the long list of strangers who have smoked you on some nasty uphill stretch of your favorite route, Strava brings a fierce competitive angle.

His iPhone workout app, Touchfit: GSP , coaches you through a series of exercises for a total body workout. After each set, you "touch in" to tell the app whether it was easy, hard, very hard, or impossible to complete. The app uses that information to adjust your workout to make sure you're always challenged but not pushed beyond your boundaries. You're sure to feel sore tomorrow. WebMD is much more than a diagnosis app, although you certainly can use it to input symptoms you are experiencing and find some clues as to what's ailing you. It also contains listings for healthcare professionals and pharmacies in your area, as well as first-aid guides—simple instructions for dealing with emergencies.

This free reference app is one you hope you don't need, but the moment you do, you'll be glad you downloaded it. If you haven't been scrupulous about staying in shape using any of the apps above, had some accident or illness, or just contemplating a butt-lift, ZocDoc can hook you up with the right physician. It not only finds you an appropriate doctor or specialist, but makes appointments a snap and lets you see other users' ratings of the doctors you're considering.

The app knows which doctors take your insurance, recommends checkup types, and keeps track of your medical visits, even if you didn't make the appointments through ZocDoc.

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Before the Internet, if you wanted to buy a used item or strange service not available in a local store, you crossed your fingers and hoped it was in your newspaper's classified ads. Now, 5miles adds a twist to Craigslist, letting you specify how far you want your search to reach. It's a wonderful, if occasionally seedy, digital marketplace that resembles Pinterest in its card-like presentation. Enter a bustling bazaar of goods, services, housing, and job offers right on your iPhone. Dubsmash lets you create and share short videos of you lip syncing to an audio clip.

It's silly, pointless, and a lot of fun. Sometimes that's what you need. The app is more than a goofy idea, though. The huge catalog of user-submitted sound files includes everything from questionable political quotes to famous movie one-liners to animal noises. If it's good enough for Hugh Jackman, it's good enough for you. ESPN's free app lets you check the game quickly, and discreetly when necessary that is, with your phone under the dinner table , for your favorite teams in more sports than most other apps.

Get scores, news, and a live Twitter-like feed from top analysts. It covers baseball, basketball, football, soccer, tennis, ice hockey, cricket, racing, rugby, WWE, and more. Flipboard is an app that curates content from your social networks and Web partners think periodicals and blogs based on your interests and turns it into stunning magazine-like digital pages. The app is free to download and requires a free user account. Flipboard absolutely shines on the iPad, taking advantage of swiping gestures with both visual and interactive grace, but it's still elegant on the iPhone despite the smaller screen.

Who can resist a deal? Groupon finds nearby deals for you, sometimes at massive savings. Find discounts on goods, things to do, spas, restaurants, and getaways. See what other users thought of the deals, and check out the super-cheap "door-buster" deals. You can even pay with Apple Pay! Birding has hit the big time. One recent study named it the fastest growing outdoor recreational activity. Paramount for birders is being able to identify the species they're seeing and hearing, and the iBird Pro app lets them do just that.

Each species includes illustration, photos, and several recordings of the species songs and calls. You can search among its included species by common or Latin names. When you're carrying binoculars and possibly a telephoto camera, not having to lug a field guide is a big plus.

No internet connection is required, so it's a fairly big download. The king of crowdsourcing offers an iPhone app worthy of royalty with this free entry. Whether you're a supporter or a creator, the Kickstarter app provides everything you need. It doesn't, however, let you sign up as a creator, which you'll still have to do on the web on a computer. Be careful, though, you could be so entranced by its engaging interface that you overspend your crowdsourcing budget. LibriVox is a volunteer project that records public-domain audiobooks. It's a great way to take in some Dickens or Twain while resting your eyes.

You can either stream or download. Browse by author or genre or just search for what you want to hear. You can even set a sleep timer if you yearn for that childhood feeling of being read to sleep. Space enthusiasts and curious minds will love how it packs a wealth of news stories, features, images, video, and information about the space agency's activities into this one mobile app. Television watching is a lifestyle choice that's indulged by more than a few. This app makes it easy to find out what's on, when it's on, and what channel it's on. Dig into episode summaries, set alarms for when your favorite shows are on, and even see what's available on-demand.

If you're a confirmed couch potato, this is the app for you. Adobe is known for creating the highest-quality imaging software around, and Photoshop Express follows in this pedigree. In a clear interface, you get excellent lighting and color correction tools. Not only are there classy preset effect filters, but you can create your own custom ones, too.

The only drawback is that some features require an Adobe account. Apple's mobile video-editing app is the perfect tool for making those snaps and clips from your last vacation watchable—and enjoyable. And now it's free. Free, with in-app purchases for some features. Need to make someone's face more beautiful in an iPhone photo? Facetune gives you an abundance of tools for doing just that. Smoother skin, better hair, happier smiles, and even a more prominent jawline are all possible with this powerful app.

Not only does Flickr have one of the largest communities of passionate photographers, but its iPhone app has a good number of photo correction and effect tools. The app does a great job of showing you responses to your photos as well as the stream of photos from accounts you follow. It even takes advantage of the iPhone's 3D Touch. Free, with in-app purchases. PicsArt may be the most imaging-tool-packed app of all, and on top of that it includes its own social community. Overlays, layers, clone stamp, curves, and masks are all at your disposal.

And though with so many tools the interface is still in some places more cluttered than those of some competitors, it's streamlined compared with earlier versions.

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Prisma , which takes prosaic smartphone photos and uses AI to produce truly artistic results, understandably made a big splash on the Internet this year. Make that street scene look like a Van Gogh or that portrait like a Picasso. This is one app you've got to see at work to believe. It does its magic on its servers rather than locally, though, so you may have to wait.

Where most iPhone photography apps focus on what you do after you've shot a photo, ProCamera is more concerned with the shooting itself. The app shows an interface that resembles that on a D-SLR. A stabilizing option waits for the phone to be still before snapping a photo. List-making and task-management app Any. Geolocation reminders actually work in this app, and it's an overall great app for jotting down tasks and goals.

PCMag's favorite collaboration tool also has a great iPhone app. Asana not only shows you your tasks and notifies you about status changes, but even let you create new tasks, projects, and kanban boards. You can add comments, files, and images from your iPhone, and you can do all of this offline for syncing when you're reconnected. If your files live all over the place—your office computer, home desktop, laptop—having a dependable syncing program is a must.

Dropbox , the service that lets you store your files in the cloud and access them from anywhere you have a signal, fills that role nicely with a Dropbox iPhone app. It has a simple interface, easy uploading, and swift syncing across all accounts. Formerly EasilyDo, this free iPhone app works as a personal assistant and automation machine, taking care of a variety of tasks, like adding new contacts to your address book, tracking packages, and monitoring some of your social networks for important news. The Evernote iPhone app lets you make notes on the go and find information stored in your account anytime, anywhere.

While Evernote has been a leader in the note-taking and syncing space, current plans limit the very best of the service to the highest paying members only. If this, then that—shorten that little tag line to IFTTT , and you've got one of the best apps on the market. This amazingly simple yet powerful iPhone app can automate just about anything you'd want to do in your digital life.

If you're turning your home into a smart home, you definitely want to keep the IFTTT app on your iPhone, as it can help you manage a range of devices, so that if you get into your smart bed, then the app can turn the lights off for you. You probably don't want to write that report or edit that spreadsheet on your smartphone, but you'd be surprised how smoothly Microsoft Office Mobile makes doing those things.

Your documents are saved to and synced with the versions on OneDrive, so you can fluidly move from one form factor to another. You can get the familiar Word, Excel, and PowerPoint for on-the-go productivity. Todoist lets you geek out on organizing tasks and offers support for a wealth of platforms and integrations. The paid version adds task labels and reminders, location-based reminders, the ability to add notes and upload files, and a unique productivity chart.

Some users may find it simpler to use than LastPass, though you pay to use it on more than one device. It keeps all your username and password combinations safe. It can also generate strong passwords.

As with any password manager, all you have to remember is one strong password to unlock your Dashlane account, and all your other passwords will be accessible to you to unlock all your online accounts. Duo Mobile adds a comforting layer of security to your most critical logins. It works well with sites like Yahoo and services like LastPass or Dashlane, by requiring you to tap a button on your iPhone to permit logins from new devices on any of your Web accounts.

And if you use an Apple Watch, tapping that will log you in, too! Have a race, weight, or pace in mind? Whether you're working towards a 5K or training for a marathon, the Runkeeper running app will help you stay motivated! We've got personalized routines that fit your fitness level and busy schedule. And helpful reminders, juuust in case. Join challenges, snag workout rewards, participate in virtual races, and share achievements with your friends a.

This whole running thing works.

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And with the Runkeeper running app, you can progress even faster. We'll even show you the numbers to prove it! Know your pace, distance, and time, and depending on your audio cue settings—some extra motivation.